Discover the secrets to starting your day right in this morning ritual with Christina Rae. Learn how to create an intentional morning ritual that brings peace and balance and reduces anxiety. This ritual sets a positive tone for your day, from stretching and deep breaths to journaling, gratitude practice, and affirmations. Explore the importance of avoiding technology in the first hour, incorporating movement, nourishing your body with green juice, and more. Customize your own morning ritual and build a lifestyle that empowers you. Join Christina Rae on this journey to transform your life, one morning at a time.