6 min Joy Breathwork Practice with Tinkara Koncar
Join Tinkara Koncar from her yoga loft in Slovenia, an experienced yoga teacher with a profound journey of healing and self-discovery. In this guided Breath of Joy technique, Tinkara introduces a three-part breathing practice designed to uplift your spirits and energize your entire being. 🌈✨ Discover the power of intentional breath as Tinkara leads you through dynamic movements that synchronize with your inhalations and exhalations. This practice is a beautiful way to shift your focus from the negative to the positive, promoting joy and vitality. Embrace this breathwork journey with Tinkara and revitalize your day! 🧘♀️💖
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