Embark on an insightful 8-minute journey with Zahava Rose as she leads you through a menstrual cycle check-in. Delve into the intricate rhythms of your body, fostering empowerment and self-awareness. This practice offers a daily opportunity to connect with your body, bringing awareness to ongoing emotional, energetic, and physical patterns. By tuning into your inner landscape, you can make more informed and empowered choices. Explore more empowering rituals like this on our membership platform.