5/1/24

Balancing Breathwork at the Met: Find Peace in Chaos

Immerse yourself in the serenity of the Met Museum with Christina, the founder of Rae Rituals, as she leads a balancing breathwork practice. Inhale deeply for five counts, exhale slowly for five counts, and reconnect with your inner calm amidst the vibrant energy of New York City. Find peace, harmony, and balance in the heart of chaos.

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MET Muse: Activating Breathwork

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Julia Edelman: Embodied Dance & Journaling (4 Min)