Welcome back to Rae Rituals! In today's session, we're at the MET Museum for an empowering Activating Breathwork practice. This practice is designed to clear stagnant energy, bring clarity to the mind, and restore a sense of peace and vitality within. Follow along as we breathe deeply into the belly and chest, releasing tension and inviting in rejuvenating energy. Find your flow and embrace the transformative power of breath. Let's begin!